2021 is finally here and now is the perfect time to begin crafting your healthy lifestyle.
Here are our top 3 tips for staying healthy, and shedding those post-Christmas pounds...
Add don't subtract. Cutting calories, food-groups, and cocktails isn't much fun - not to mention, it's not sustainable in the long run. Instead, try adding one healthy thing to your day. This could be drinking a glass of water or drinking a multi-vitamin supplement - like moringa.
Focus on one thing at a time. At the start of a new year, many people start off trying to do it all. If you want to see real results, pick just one thing to focus on for the next 90 days.
Swap out your favorite fizzy drinks for a glass of gut-healing kombucha. It's going to become your new favorite glass of bubbly. We've got a great one here that will support you in becoming your best self this 2021.
Hit reply and let us know which of these tips stands out the most.
Graham "Green Superfood" Stevens
P.S. If you're wondering who we are and how you ended up on our mailing list - we supply the wold's most incredible superfood to people just like you. You probably left an inquiry on our website or made a purchase with us in the past. Still don't remember us? Don't worry, we're not offended. Check us out here.
P.P.S. While you're at it, grab 10% off your next order by using the code "NEWYEARNEWME" at the checkout. You're welcome.
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January Musts, New Beginnings & Fun Adventures
Now that the festive season is over, we’ve realised our pockets and wallets are feeling a tad lighter than usual. It’s official, JanuWorry is here! And to ensure you only spend where and when you need to while also enjoying a few exciting local adventures that the city has to offer, check out these free fun things to do in Joburg.
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